Morning exercises

The outdoors are well-populated in the early mornings in China when you can see people doing all manner of creative exercises--Tai Chi, Qi Gong, walking backwards. Personally, I think this lady has a far more sensible way of exercising than on a Stairmaster in a stuffy gym room. I am sure it is just as effective too. [sorry for the sideways perspective--still learning how to use my mini recorder on my camera]



Children in primary school also have their school morning exercises about midway through the morning. Feels like quite a festive event with the music and loudspeaker blaring.